Amount of Fatty acids, total polyunsaturated in HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork

Pork Products

In 100 g (Grams) of HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork there is 0.64 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%
HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork

HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork is a type of Pork Products. The most significant nutrients in HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork are listed below.

Water 71.35 g 71.35%
Energy (calorie) 145 kcal
Energy (joule) 609 kJ
Protein 19.02 g 19.02%
Total lipid (fat) 7.18 g 7.18%
Ash 1.69 g 1.69%
Carbohydrate, by difference 0.76 g 0.76%
Sugars, total 0.08 g 0.08%
Calcium, Ca 4 mg
Iron, Fe 0.6 mg
Magnesium, Mg 21 mg 0.02%
Potassium, K 310 mg 0.31%
Sodium, Na 358 mg 0.36%
Zinc, Zn 1.6 mg
Copper, Cu 0.1 mg
Vitamin C, total ascorbic acid 1.3 mg
Vitamin A, IU 0 IU
Fatty acids, total saturated 2.84 g 2.84%
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.09 g 0.09%

Nutrients in HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork